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Healthy Seed and Red Fruit Biscuits
Ingredients for 15 biscuits:
- 1 banana
- 3 tablespoons of water
- 1 tablespoon of chia seeds
- 50g coconut sugar
- 50ml coconut oil
- 75g oat flakes
- 75g desiccated coconut
- 25g dehydrated/dried red fruits (blueberries, cherries, etc)
- 25g mixed seeds
Preparation:
- Soak the chia seeds in water for 10 minutes.
- Crush the banana in a bowl, add the soaked chia seeds, coconut sugar and coconut oil, then mix well.
- Add the rest of the ingredients and mix.
- Make small balls with your hands, flatten them slightly and place them on a baking sheet covered with baking paper.
- Cook the biscuits for 20 minutes at 180 °, then let them cool completely and serve!