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Green Spirulina Soup
Ingredients:
- 1 chopped onion
- 2 crushed cloves garlic
- 2 chopped courgettes
- 1 potato, scrubbed & chopped
- 1 tbsp olive oil OR 1 tbsp coconut oil
- 1 bunch chopped fresh basil (reserve a leaf for garnish)
- 1 tbsp spirulina powder
- 1 vegetable stock cube diluted in 500ml water
- Black pepper
Method:
- Heat the oil over medium heat.
- Add the onions to the pan.
- Stir fry for about 5 minutes, until translucent.
- Add the garlic, courgettes, potato, and diluted vegetable stock.
- Bring to the boil and cook until the vegetables are soft, adding more water if needed.
- Add the chopped basil and remove the pan from the heat.
- Transfer the soup to a blender.
- Season with black pepper.
- Finally, add the spirulina and blend.
Tip: Serve with croutons and a basil leaf for decoration.